6-Week Mediterranean Coaching Program
Lose weight, reverse type 2 diabetes symptoms, and feel fully alive again all naturally.
No more diets. No more confusion. Just a clear plan that works.
✅ This is for you if:
- You live with type 2 diabetes, high blood sugar, or belly fat that won’t go away
- You’re tired of low energy, medication worries, and trying everything without results
- You want a clear, simple plan that fits your real life and actually works
🌿 Here’s what you get:
👤 1-on-1 Personal Intake Call (Free)
We start with a personal call to understand your health, lifestyle, and goals. I listen and build a plan just for you.
🥗 Your Personalized 6-Week Plan
Including:
- A Mediterranean meal plan (easy, delicious recipes)
- Daily habits to boost energy, sleep better, and feel in control
- Simple movement routines you can do anywhere
📲 Daily Support & Accountability
You’ll never feel lost. I’ll check in with you every day via WhatsApp or email for motivation, guidance, and results.
📞 Bi-Weekly Progress Calls
We review wins, adjust your plan, and keep your momentum going strong.
⚡ What changes in 6 weeks?
Most clients feel the difference within the first
2 weeks:
✅ Lower blood sugar
✅ Natural weight loss (5–12 kg)
✅ All-day energy
✅ Better digestion and clearer thinking
✅ No more food stress or confusion
This isn’t magic it’s the Mediterranean lifestyle, made for you.
🙌 Why this works
I reversed type 2 diabetes myself, lost 20 kg, and got my life back all without meds or restrictive diets.
Now, I help others do the same with a step by step, proven plan that fits real people with busy lives.
💬 What clients say:
“I lost 5 kg in 4 weeks and never felt restricted. My energy is back, and I finally feel in control again.”
— Karen, Northern Ireland
“I’ve tried everything. This is the first time it felt doable and the weight is staying off.”
— Alice, New York
👣 How to Start
Step 1: Fill out your free intake form
Step 2: Book your free call
Step 3: Get your plan & start your transformation
🟢 Ready to stop managing symptoms and actually change your life?
Let’s make this the last health plan you’ll ever need.
👉 Fill out your free intake form now